They are not allowed to hunker down to rest after running5,000meters.

他们跑完5000米后不准蹲下休息。

||1:Silicon Valley may no longer be the only place that matters as startups hunker down in cheaper locations with fewer distractions.||2:Frontier is one such firm. It has decamped to Vancouver to build a marketplace for remote workers.||3:It was founded a few months before the virus struck and got its first funding a few weeks ago.||4:Elliot O’Connor and his co-founders are holed up in an Airbnb, using DoorDash and other delivery services to feed themselves.||5:It feels like working in the proverbial garage, he says—not in the Valley, but of the Valley.

||1:硅谷的独霸地位可能会下降，因为初创公司都选择在成本更低、干扰更少的地方安家。||2:Frontier就是这样一家公司，它已经迁往温哥华为远程办公的员工开拓市场。||3:该公司成立于病毒爆发的前几个月，几周前它拿到了第一笔资金。||4:埃利奥特·奥康纳和他的联合创始人们则躲在爱彼迎(Airbnb)(美国短租平台)里，利用DoorDash(外卖平台)和其他的送货服务来养活自己。||5:他说：感觉就像在车库里工作——不在硅谷，却来自硅谷。

People who stock up on food and supplies are better prepared to deal with a blizzard. They hunker down -- or remain in their homes for many days. Often before a blizzard, people panic shop. Stores see a run on things like bread, milk, eggs and toilet paper – all classic blizzard supplies.

囤积（stock up）食品和日用品的人们可以更好地应对暴风雪。他们多日闭门不出（hunker down）。通常在暴风雪之前人们都会恐慌购物（panic shop）。卖场里面包、牛奶、鸡蛋和卫生纸等所有经典的暴风雪用品都会发生抢购（a run on）。

During springtime, this area often has a large number of powerful tornadoes. People who live there are taught to hunker down in the safest place they can find and wait for the storm to pass. People who live in Tornado Alley are used to weathering many storms!

在春季，这个地方经常会发生很多次严重的龙卷风。居住于此的人们被教导要在他们能找到的最安全的地方蹲下，等待风暴过去。居住在龙卷风走廊的人们对战胜多次风暴早已习惯。

“That was me, the lonely hunker-down type, ” he tells us, in an opening voice-over, glossing a shot of himself as a clerk in a video store.

“那就是我，一个孤独的，隐忍的人。”在开场的话外音，他告诉我们，他是一家音像的员工。

But a decade later, we’ve shown that America doesn’t hunker down and hide behind walls of mistrust.

但是十年后，我们已经显示美国没有蹲下躲在不信任的墙后面。

In winter, perhaps you’ll be looking for a fellow movie buff to hunker down with, bucket of popcorn in hand.

冬季，举例说，你可以去找一影迷朋友，手里拿一小桶爆米花，一起窝哪看电影。

But Israel cannot emigrate, and it will have no choice but to hunker down and fortify its formerly peaceful border with Egypt.

可惜以色列无法迁居，只能严守其和埃及之前签订的和平边界。

Roosevelt understood that when citizens lose hope and meaning, they hunker down, grow fearful of one another, and progress stagnates.

罗斯福明白民众一旦失去希望和生活的意义就会畏缩不前，惧怕别人，发展也就会因而停滞。

Those with well- financed websites have spent enormous amounts on digital bunkers, while others simply hunker down.

那些资金充裕的网站花费了大量金钱来构建数字堡垒，而其它网站只能死抗。

Your instinct is to hunker down and figure out which is the “right” answer.

你的直觉是蹲下来，捉摸一下哪个是‘对’的答案。

You can hunker down and take it.

你完全可以继续跟进，坐收渔利。

At home, the plan is defensive: to hunker down and prepare for the economic, political and perhaps military challenges that lie in store.

其国内政策则以防御为主：未雨绸缪，着手控制可能的经济、政治甚至军事动乱。

And the thing is, we don’t have to hunker down in the dark and forsake our worldly pleasures to be sustainable.

事情是，我们不必躲在黑暗中，就为了能够“持续发展”的口头快感。

Rather, they argue, the response will merely be for the hermit kingdom to “hunker down and tighten repression” .

他们甚至认为，神秘王国（朝鲜）的反应不过是“顽固坚持、加强镇压”。

It’s when many, especially those who adhere to traditional nomadic rhythms of life, hunker down until spring.

这个时候，很多人要转场定居直到春天，那些还循着传统游牧生活节奏的人们尤其如此。