Vocalizing with open sounds like haaaa or aaaah on the exhale while massaging or stretching can help you release even further.

呼气时发出开放式的声音如“haaaa”或“aaaah”同时按摩或伸展能够让你进一步放松。

属类：英汉句库-article.yeeyan.org-

On the exhale bend your elbows and lower your chest onto your thighs.

呼气时曲手肘，胸部向下放于大腿上。

属类：英汉句库-article.yeeyan.org-

Exhale into each of the standing postures holding each inhalation and moving on the exhalations.

呼气是进入站立体式，在吸气时保持，再呼气时移动。

属类：英汉句库-article.yeeyan.org-

Exhale and extend your left arm back to starting position, keeping tension on the towel with your right arm.

呼气同时把你的左臂伸直，右手同时拉直浴巾。

属类：英汉句库-article.yeeyan.org-

Embrace each other and lock lips with a shared breath, so that as you exhale your guy inhales and vice versa.

搂抱住对方并且封住彼此的口以便共享呼吸，这样当你呼气之时你的伙计就吸气，反之同理。

属类：英汉句库-article.yeeyan.org-

Exhale slowly through your mouth breathing out the negative feeling.

慢慢呼出你的负面情绪

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With each inhale bring in warmth, with each exhale release, surrender, let go of your day.

每吸一次将带来温暖，每呼出一次将是一次释放，将一天的烦恼都抛开了。

属类：英汉句库-article.yeeyan.org-

You greatly calm your mind and actions along with releasing stress and tension with each long slow exhale .

每一个缓慢的呼气都有助于你释放压力与紧张，这样你才能缓和你的思想和行动。

属类：英汉句库-www.ebigear.com-

America's tea-partiers are the opposite: they exhale fiscal probity through every pore.

美国的茶党和他们相反：他们全心全意支持财政节俭。

属类：英汉句库-www.ecocn.org-

Then exhale as you lower your hand, palms down in front of you.

然后呼气，随之手放下，手心向内。

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Inhale deeply thru the nose and throat for 5 counts, pause, and slowly exhale for 5 counts while contracting your lower belly to your spine.

深深地吸气，通过鼻腔和喉咙，同时心里默数5个数，然后缓慢呼气，收紧下腹贴靠脊柱，同样默数5个数。

属类：英汉句库-article.yeeyan.org-

To bring your pelvis up with your ribs, exhale , push your hands down harder, and pull your thighs upward as if to lift them to your chest.

为了让骨盆跟上胸腔提升的步伐，来呼气，双手用力向下按去，抬起大腿，让大腿靠近胸腔。

属类：英汉句库-article.yeeyan.org-

To get the diaphragm to contract in rhythm with your steps, try to inhale and exhale as you land on your left foot.

为了让你的横膈膜和你的脚步的节奏相配，你可以试着在你每次左脚落地的时候进行吸气和呼气。

属类：英汉句库-article.yeeyan.org-

Inhale, then raise your bottom and your lower back off the floor as you exhale .

吸气，然后在呼气的过程中，臀部顶起，下半身离开地面。

属类：英汉句库-article.yeeyan.org-

Sweet odours exhale from the flowers.

鲜花散发出芳香。

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Generally you exhale on the effort, if, say, doing weights, karate or boxing, and inhale on the "return" .

一般来说，如果你在练哑铃、空手道或拳击，你呼出的是努力，吸入的是“回报”。

属类：英汉句库-article.yeeyan.org-

Inhale deeply into your nose and exhale through your mouth three times; this pushes out toxins.

用鼻子深深地吸气，然后由嘴呼出，重复三次，这有助于排除毒素。

属类：英汉句库-article.yeeyan.org-

Inhale deeply through your nose and exhale slowly through your mouth.

用鼻子深吸一口气，然后用嘴慢慢地吐气。

属类：英汉句库-article.yeeyan.org-

On the exhale slowly bend forward, bringing the buttocks to the heels and forehead to the floor.

在呼气时缓慢弯曲向前，臀部在脚后跟上，前额触地。

属类：英汉句库-article.yeeyan.org-

Just above the main street of the small town -- population around 4, 000 -- the steaming buses exhale their cargo of enthusiastic shoppers.

在这个人口大约有4千人小镇的主道上，公共汽车里满是狂热的购物者从车上搬出他们的货物。

属类：英汉句库-article.yeeyan.org-

The simplest one is to breathe in to the (slow) count of three, hold for three counts, then exhale for three counts.

最简单的办法就是慢慢吸气三下，然后屏住气三下，再呼气三下。

属类：英汉句库-article.yeeyan.org-