And if your weight-loss goals are beyond reach, you're more likely to feel frustrated and discouraged and give up on your dieting plans.

如果你的目标太过苛求，就有可能让你感到沮丧，没有恒心坚持而放弃减肥大计。

属类：英汉句库-article.yeeyan.org-

The body fat you lose through exercise and diet can be easily regained if you interrupt your exercise program, even if you keep dieting .

如果你中断了你的运动计划，就算你继续节食，那些原本经由运动消耗掉的脂肪会很快回到你身上的。

属类：无分类双语句库-www.ivyenglish.com.cn-

Will water make you feel full so that you'll eat less while dieting ?

如果饮水可以令你感觉很饱，那么你在减肥是否就可以吃得少一些呢？

属类：英汉句库-article.yeeyan.org-

The best remedy for overweight is careful dieting

身体过重之最佳疗法就是小心饮食

属类：英汉句库-blog.hjenglish.com-

Crash dieting causes the hypothalamus in the brain to slow the body's metabolism and store energy more efficiently.

速成式的节食方式使得大脑中的丘脑减缓了人体的新陈代谢，还更有效地储存了能量。

属类：英汉句库-article.yeeyan.org-

It shows who's dieting , who's doing surgery, andwho's positively reckless in paring the pounds.

它显示了谁在节食，谁在做手术，谁确实在不顾后果地减轻体重。

属类：英汉句库-article.yeeyan.org-

Don't start dieting , if you're not sure you will be able to complete what you've started.

倘若你不能确定能否完成已经开始的事，那么请不要开始节食减肥。

属类：英汉句库-article.yeeyan.org-

Yo-yo dieting is another no-no. The repeated weight gain and loss stretches your skin and makes it loose.

体重溜溜球效应也不是好现象，体重反复增加和减少会拉伸皮肤并使它过于松弛。

属类：英汉句库-article.yeeyan.org-

Fig3. An inevitable procedure of crash dieting , this symptom was named scientifically "hypoglycemia" .

图三。据说这种感觉学名叫低血糖，是快速减肥的必经之路。

属类：中国大陆-edu.sina.com.cn-

I'm against dieting , especially "crash" diets: after the age of 50, when the skin is less resilient, dieting can give you wrinkles.

我反对减肥，尤其是“速成”减肥：五十岁之后，皮肤弹性减弱，减肥能增加皱纹。

属类：英汉句库-article.yeeyan.org-

Now, since your weight loss plans include dieting and running, it's important that you know how to properly fuel your runs.

现在既然你的减肥计划中已经包括了减肥和跑步，你必须了解如何为你的跑步运动恰当地补充能量。

属类：英汉句库-article.yeeyan.org-

Severe dieting , eating erratically, or skipping meals upset neurotransmitter levels, leading to feeling grumpy, stressed, or tired.

严重的节食、饮食不正常、或不按时进食，都会破坏神经递质水平，导致性情暴躁、紧张或疲倦。

属类：英汉句库-article.yeeyan.org-

The researchers have not yet reported on the number of deaths in the dieting and normal monkey groups.

研究人员还没有公布低卡饮食猕猴与正常饲养猕猴的死亡数据。

属类：英汉句库-article.yeeyan.org-

"Mere exposure to the sight and smell of palatable food is sufficient to precipitate loss of dieting motivation, " the researchers conclude.

研究人员作出的结论是：“光是美食当前和扑鼻而来的香味就足以使人快速失去节食的动机。”

属类：无分类双语句库-www.ivyenglish.com.cn-

Whether or not this is the reason that dieting is often ineffective, the results still have important implications, the researchers believe.

研究者相信，不管这是不是节食没有效果的原因，结果还是有很重要的含义的。

属类：英汉句库-article.yeeyan.org-

It might be possible to get those same restricted-calorie benefits from part-time dieting , the researchers said.

也许少量多餐也能得到相同的好处吧，研究人员说。

属类：英汉句库-article.yeeyan.org-

A thin body can be achieved only by combining dieting with physical exercises, as well as changing your way of life.

一个苗条的身段只能通过饮食和体育锻炼相互结合才能实现的，同时，也要改变一下你的生活方式。

属类：英汉句库-article.yeeyan.org-

Thinking he was undesirable to women triggered a roller coaster of binge eating and dieting .

一想到自己对女人不会有吸引力了，他就开始了新一轮的暴饮暴食。

属类：英汉句库-article.yeeyan.org-

Eating disorders can range in forms including excessive physical activity, extreme dieting , anorexia, binging and bulimia.

饮食问题包括过度体力活动、过度节食、厌食症、暴食和易饿症。

属类：英汉句库-article.yeeyan.org-

Some are saying that alternate day dieting will help to keep you satisfied, but ultimately result in a calorie deficit and weight loss.

有人声称隔天节食法既能满足你的食欲，而且最终还可使摄入的卡路里量为负值、体重下降。

属类：英汉句库-article.yeeyan.org-

Over the last two decades thousands of new, trendy weight loss and dieting products have cycled in and out at your local health food store.

在过去的二十年内，数千种时兴的减肥产品和食品补充剂在健康食品商店中循环着流进流出。

属类：英汉句库-article.yeeyan.org-

Keep that in mind as you review these common approaches to weight loss, some of which combine several different dieting techniques.

在阅读以下常见减肥方法时，请记住这句话。这些减肥法计划将不同节食技巧糅合而成。

属类：英汉句库-article.yeeyan.org-

Having a negative body image will effect every area of your life, and it often leads to bouts of depression and unhealthy dieting habits.

这不是在开玩笑。抱有错误的体型认识会影响你生活的各个领域，而且还会导致一次次的抑郁和不健康的饮食习惯。

属类：英汉句库-article.yeeyan.org-

The results underscore one of the many difficulties of dieting : keeping the weight off long term.

这项研究强调了减肥的诸多困难之一：长期保持体重。

属类：英汉句库-article.yeeyan.org-